• 5 Fitness Tips by Fitness Down Under - Ever wonder why you can't stay motivated?

    5 Fitness Tips by Fitness Down Under - Ever wonder why you can't stay motivated?
    1. What is your Goal/Plan One of the most important things to consider when planning to get into shape is your goal. If you aren't completely sure of why and how you are going to achieve your goal, you won't have the full motivation to actually get started, let alone stay motivated.  2. Choose a Workout that Suits You Many people who are looking...
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